I admit that I have finally joined the world of Pinterest. For the longest time I vowed that I would not join it because I did not want one more time suck on my hand. I caved though, and to be honest I don’t regret that decision one bit. It has been a huge resource for me as I plan workouts, look for new recipes, and try to find fun things to do with my kids. I seriously love that site!
One of my favorite things to look for is new workouts. I have found myself feeling lately that there are too many workouts, but not enough time to do them all! But that is a good thing.
I want to add my little mark to that website by posting this workout for others to “pin.” This workout is a basic workout in the sense that all the moves are basic moves. That doesn’t mean they aren’t challenging though. These just build the foundation to more advanced moves. Sometimes getting back to the basics can be refreshing. If you have any questions on how to do any of these exercises, you can google the name and you will find videos/ images of the move. Oh and as a side note, if you have dumbbells at home, you can complete this in the comfort of your own home!
Complete this workout 1-2 times/week.
Let me know if you do this and what you thought!
Have you joined Pinterest? If so, what are some of your favorite things to search for on there?
